At 56, I was appalled by my barrel-shaped meno-belly. Then I discovered this simple diet and lost 12lb in two weeks. Within three months I went from a size 16 to 8 - and I'm eating MORE than before. This is what you need to do

When I hit the menopause in my 50s my body started changing. At 5ft 4in, I developed that classic barrel-shape. from Home | Mail Online ht...